Staying Active and Independent for Life (S.A.I.L.)

9/9/2026

There will be an OPEN HOUSE......MARK YOUR CALENDARS!

The S.A.I.L. fitness class is inviting you and your friends to participate in a 45 minute fitness class focused on stretching, light aerobics, balance and strengthening.

Open houses are scheduled for Monday, September 21st and Thursday, September 24th from 9:30 a.m.- 10:30a.m. at the Emmons Lutheran Church in the large fellowship hall.

Come to laugh, sing,visit and just have some FUN!

If you are unable to attend on of the open houses, you are welcome to attend a class at anytime as classes are ongoing Mondays and Thursdays

OH....DID WE MENTION IT'S FREE!!!!

Direct any questions to Sheri at: 641-530-9083